In the study, the 6 overweight women were given 250 mg of pure natural extracts twice each day for a period of 9 weeks. Effects of 15-d repeated consumption of Hoodia gordonii purified extract on safety, ad libitum energy intake, and body …

As another more recent university study showed in summary, 6 overweight women took 250 mg of 10% pure natural forskolin extract twice a day for 9 weeks. Once the study conducted commenced, results revealed participants lost a staggering av…

Forskolin reviews and research supports that Forskolin for weight loss is one of the best natural appetite suppressants that helps increase levels of a natural hormone called lipase to help the body breakdown and burn body fat. While It ca…

Because L-carnitine helps to shuttle fatty acids into fat-burning mitochondria, it makes sense to take this supplement around your workout times, according to "Supplements 101" by Jim Stoppani. A small study of 23 females, published in the…

Onakpoya and colleagues conducted a meta-analysis of three trials in which overweight participants received either 180 or 200 mg/day green coffee extract for 4 to 12 weeks 151 The researchers concluded that green coffee extract has a moder…

A systematic review and meta-analysis of 15 weight-loss intervention studies that used caloric restriction and/or exercise, but not necessarily vitamin D supplementation or other treatment, found that people who lost weight had a significa…